Advanced Food Comparison

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Nutrient Hard Goat Cheese Soft Goat Cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
452
kcal
264
kcal
Carbohydrate (g)
2.17
g
0
g
Fat (g)
35.59
g
21.08
g
Protein (g)
30.52
g
18.52
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
60.09
%
60.12
%
Micronutrients (%)
16.45
%
9.71
%
Vitamins (%)
15.32
%
8.74
%
Minerals (%)
18.33
%
11.02
%