Advanced Food Comparison

Reset
Nutrient Fat Free Cream Cheese Dry White Queso Seco
1 tbsp 100.0 g
Remove Remove
Weight (g)
18
g
100
g
Energy (kcal)
19
kcal
325
kcal
Carbohydrate (g)
1.38
g
2.04
g
Fat (g)
0.18
g
24.35
g
Protein (g)
2.82
g
24.51
g
Fiber (g)
0
g
-
g
Amino Acid Score (%)
75.63
%
-
%
Micronutrients (%)
1.52
%
13.93
%
Vitamins (%)
1.31
%
11.47
%
Minerals (%)
1.67
%
16.78
%