Advanced Food Comparison

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Nutrient Yogurt, chocolate, nonfat milk Ice creams, vanilla, fat free
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
112
kcal
138
kcal
Carbohydrate (g)
23.53
g
30.06
g
Fat (g)
0
g
0
g
Protein (g)
3.53
g
4.48
g
Fiber (g)
1.2
g
1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.91
%
4.52
%
Vitamins (%)
3.73
%
5.36
%
Minerals (%)
6.08
%
3.81
%