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Nutrient Cheese, Mexican, blend, reduced fat Cheese, parmesan, dry grated, reduced fat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
282
kcal
265
kcal
Carbohydrate (g)
3.41
g
1.37
g
Fat (g)
19.4
g
20
g
Protein (g)
24.69
g
20
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
38.24
%
Micronutrients (%)
13.05
%
17.14
%
Vitamins (%)
9.75
%
12.99
%
Minerals (%)
16.61
%
21.62
%