Advanced Food Comparison

Reset
Nutrient Queso Blanco Cheese Nonfat Dry Cottage Cheese
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
310
kcal
72
kcal
Carbohydrate (g)
2.53
g
6.66
g
Fat (g)
24.31
g
0.29
g
Protein (g)
20.38
g
10.34
g
Fiber (g)
-
g
0
g
Amino Acid Score (%)
-
%
57.94
%
Micronutrients (%)
11.35
%
4.31
%
Vitamins (%)
10.62
%
3.98
%
Minerals (%)
12.55
%
4.67
%