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Nutrient Ground Turmeric Ground Nutmeg
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
312
kcal
525
kcal
Carbohydrate (g)
67.14
g
49.29
g
Fat (g)
3.25
g
36.31
g
Protein (g)
9.68
g
5.84
g
Fiber (g)
22.7
g
20.8
g
Amino Acid Score (%)
54.06
%
-
%
Micronutrients (%)
20.05
%
13.71
%
Vitamins (%)
6.8
%
5.66
%
Minerals (%)
32.27
%
21.48
%