Advanced Food Comparison

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Nutrient Babyfood, meat, ham, strained Babyfood, meat, beef, strained
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
97
kcal
81
kcal
Carbohydrate (g)
3.7
g
2.43
g
Fat (g)
3.8
g
2.52
g
Protein (g)
11.3
g
12.03
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
89.67
%
-
%
Micronutrients (%)
5.47
%
5.71
%
Vitamins (%)
5.77
%
7.2
%
Minerals (%)
5.03
%
4.34
%