Advanced Food Comparison

Reset
Nutrient Roasting Chicken, Light Meat Chicken, roasting, meat and skin, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
109
kcal
223
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.63
g
13.39
g
Protein (g)
22.2
g
23.97
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.6
%
70.96
%
Micronutrients (%)
7.85
%
7.29
%
Vitamins (%)
11.33
%
8.74
%
Minerals (%)
5.37
%
6.53
%