Advanced Food Comparison

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Nutrient Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Chicken, broilers or fryers, dark meat, meat only, cooked, stewed
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
214
kcal
192
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
11.91
g
8.98
g
Protein (g)
24.88
g
25.97
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.78
%
72.6
%
Micronutrients (%)
9.36
%
7.16
%
Vitamins (%)
12.22
%
7.57
%
Minerals (%)
6.68
%
6.45
%