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Nutrient Soybeans, mature seeds, roasted, salted Soybeans, mature cooked, boiled, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
469
kcal
172
kcal
Carbohydrate (g)
30.22
g
8.36
g
Fat (g)
25.4
g
8.97
g
Protein (g)
38.55
g
18.21
g
Fiber (g)
17.7
g
6
g
Amino Acid Score (%)
52.07
%
52.05
%
Micronutrients (%)
19.31
%
9.98
%
Vitamins (%)
11.84
%
6.8
%
Minerals (%)
25.55
%
12.82
%