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Nutrient Soybeans, mature seeds, dry roasted Soybeans, mature seeds, cooked, boiled, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
449
kcal
172
kcal
Carbohydrate (g)
28.98
g
8.36
g
Fat (g)
21.62
g
8.97
g
Protein (g)
43.32
g
18.21
g
Fiber (g)
8.1
g
6
g
Amino Acid Score (%)
52.12
%
52.05
%
Micronutrients (%)
22.47
%
10.03
%
Vitamins (%)
16.17
%
6.8
%
Minerals (%)
29.43
%
13.5
%