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Nutrient Soft Tofu Tofu, dried-frozen (koyadofu)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
61
kcal
477
kcal
Carbohydrate (g)
1.18
g
10.03
g
Fat (g)
3.69
g
30.34
g
Protein (g)
7.17
g
52.47
g
Fiber (g)
0.2
g
7.2
g
Amino Acid Score (%)
47.02
%
46.85
%
Micronutrients (%)
4.13
%
20.81
%
Vitamins (%)
2.09
%
9.6
%
Minerals (%)
5.85
%
31.91
%