Advanced Food Comparison

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Nutrient Peanut butter, smooth, reduced fat Peanut butter, chunk style, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
520
kcal
589
kcal
Carbohydrate (g)
35.65
g
21.57
g
Fat (g)
34
g
49.94
g
Protein (g)
25.9
g
24.06
g
Fiber (g)
5.2
g
8
g
Amino Acid Score (%)
-
%
38.41
%
Micronutrients (%)
18.41
%
18.08
%
Vitamins (%)
17.98
%
16.6
%
Minerals (%)
19.24
%
19.82
%