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Nutrient Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
143
kcal
309
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.94
g
23.59
g
Protein (g)
20.88
g
22.55
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.42
%
72.44
%
Micronutrients (%)
11.07
%
11.71
%
Vitamins (%)
14.75
%
14.82
%
Minerals (%)
8.61
%
8.72
%