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Nutrient Lamb, variety meats and by-products, liver, cooked, braised Lamb, variety meats and by-products, heart, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
220
kcal
185
kcal
Carbohydrate (g)
2.53
g
1.93
g
Fat (g)
8.81
g
7.91
g
Protein (g)
30.57
g
24.97
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
62.01
%
58.32
%
Micronutrients (%)
31.47
%
18.62
%
Vitamins (%)
40.45
%
22.02
%
Minerals (%)
25.8
%
16.91
%