Advanced Food Comparison

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Nutrient Veal, loin, chop, separable lean only, cooked, grilled Veal, shoulder, blade chop, separable lean only, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
159
kcal
159
kcal
Carbohydrate (g)
0.07
g
0
g
Fat (g)
4.44
g
5.53
g
Protein (g)
29.75
g
27.33
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.69
%
66.68
%
Micronutrients (%)
13.33
%
14.11
%
Vitamins (%)
18.6
%
18.34
%
Minerals (%)
7.84
%
9.72
%