Advanced Food Comparison

Reset
Nutrient Veal, foreshank, osso buco, separable lean and fat, cooked, braised Veal, leg (top round), separable lean and fat, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
182
kcal
211
kcal
Carbohydrate (g)
0.11
g
0
g
Fat (g)
7.77
g
6.33
g
Protein (g)
27.94
g
36.16
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.67
%
66.7
%
Micronutrients (%)
11.43
%
12.23
%
Vitamins (%)
12.61
%
15.53
%
Minerals (%)
9.47
%
8.47
%