Advanced Food Comparison

Reset
Nutrient Veal, shoulder, blade chop, separable lean and fat, cooked, grilled Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
199
kcal
199
kcal
Carbohydrate (g)
0.15
g
0
g
Fat (g)
10.57
g
6.1
g
Protein (g)
25.72
g
33.68
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.66
%
66.69
%
Micronutrients (%)
13.58
%
12.69
%
Vitamins (%)
17.85
%
16.08
%
Minerals (%)
9.23
%
10.6
%