Advanced Food Comparison

Reset
Nutrient Veal, shoulder, blade chop, separable lean and fat, cooked, grilled Veal, shoulder, arm, separable lean and fat, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
199
kcal
236
kcal
Carbohydrate (g)
0.15
g
0
g
Fat (g)
10.57
g
10.24
g
Protein (g)
25.72
g
33.63
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.66
%
66.73
%
Micronutrients (%)
13.58
%
12.34
%
Vitamins (%)
17.85
%
16.49
%
Minerals (%)
9.23
%
9.57
%