Advanced Food Comparison

Reset
Nutrient Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
131
kcal
143
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.33
g
6.08
g
Protein (g)
23.11
g
20.65
g
Fiber (g)
0
g
-
g
Amino Acid Score (%)
65.56
%
72.48
%
Micronutrients (%)
10.21
%
10.91
%
Vitamins (%)
15.53
%
15.9
%
Minerals (%)
6.28
%
7.31
%