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Nutrient Bread, wheat Bread, wheat, sprouted, toasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
274
kcal
205
kcal
Carbohydrate (g)
47.54
g
36.82
g
Fat (g)
4.53
g
0
g
Protein (g)
10.67
g
14.3
g
Fiber (g)
4
g
5.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
11.77
%
7.78
%
Vitamins (%)
10.91
%
4.24
%
Minerals (%)
13.08
%
11.16
%