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Nutrient Whole-Wheat Bread Bread, whole-wheat, prepared from recipe, toasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
252
kcal
305
kcal
Carbohydrate (g)
42.71
g
56.4
g
Fat (g)
3.5
g
5.9
g
Protein (g)
12.45
g
9.2
g
Fiber (g)
6
g
6.7
g
Amino Acid Score (%)
-
%
40.12
%
Micronutrients (%)
14.06
%
14.5
%
Vitamins (%)
10.32
%
9.15
%
Minerals (%)
17.91
%
19.75
%