Advanced Food Comparison

Reset
Nutrient Cake, gingerbread, dry mix Cookies, vanilla wafers, lower fat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
437
kcal
441
kcal
Carbohydrate (g)
74.6
g
73.6
g
Fat (g)
13.8
g
15.2
g
Protein (g)
4.4
g
5
g
Fiber (g)
1.7
g
1.9
g
Amino Acid Score (%)
58.53
%
63.35
%
Micronutrients (%)
8.58
%
7.42
%
Vitamins (%)
7.38
%
8.94
%
Minerals (%)
10.06
%
6.25
%