Advanced Food Comparison

Reset
Nutrient Cookies, fig bars Cookies, chocolate chip, commercially prepared, soft-type
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
348
kcal
444
kcal
Carbohydrate (g)
70.9
g
65.75
g
Fat (g)
7.3
g
19.77
g
Protein (g)
3.7
g
3.63
g
Fiber (g)
4.6
g
1.8
g
Amino Acid Score (%)
52.11
%
59.19
%
Micronutrients (%)
6.08
%
6.37
%
Vitamins (%)
6.21
%
6.16
%
Minerals (%)
6.19
%
6.98
%