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Nutrient Cookies, fig bars Cookies, oatmeal, commercially prepared, regular
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
348
kcal
450
kcal
Carbohydrate (g)
70.9
g
68.7
g
Fat (g)
7.3
g
18.1
g
Protein (g)
3.7
g
6.2
g
Fiber (g)
4.6
g
2.8
g
Amino Acid Score (%)
52.11
%
52.64
%
Micronutrients (%)
6.08
%
8.24
%
Vitamins (%)
6.21
%
7.59
%
Minerals (%)
6.19
%
9.2
%