Advanced Food Comparison

Reset
Nutrient Cookies, oatmeal, commercially prepared, regular Cookies, sugar, refrigerated dough, baked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
450
kcal
489
kcal
Carbohydrate (g)
68.7
g
65.6
g
Fat (g)
18.1
g
23.1
g
Protein (g)
6.2
g
4.7
g
Fiber (g)
2.8
g
0.9
g
Amino Acid Score (%)
52.64
%
60.07
%
Micronutrients (%)
8.24
%
5.76
%
Vitamins (%)
7.59
%
6.62
%
Minerals (%)
9.2
%
5.28
%