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Nutrient Cookies, oatmeal, commercially prepared, regular Cookies, oatmeal, dry mix
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
450
kcal
462
kcal
Carbohydrate (g)
68.7
g
67.3
g
Fat (g)
18.1
g
19.2
g
Protein (g)
6.2
g
6.5
g
Fiber (g)
2.8
g
-
g
Amino Acid Score (%)
52.64
%
55.51
%
Micronutrients (%)
8.24
%
7.84
%
Vitamins (%)
7.59
%
4.75
%
Minerals (%)
9.2
%
11.03
%