Advanced Food Comparison

Reset
Nutrient Cookies, peanut butter, commercially prepared, soft-type Cookies, oatmeal, commercially prepared, regular
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
457
kcal
450
kcal
Carbohydrate (g)
57.7
g
68.7
g
Fat (g)
24.4
g
18.1
g
Protein (g)
5.3
g
6.2
g
Fiber (g)
1.7
g
2.8
g
Amino Acid Score (%)
52.23
%
52.64
%
Micronutrients (%)
5.56
%
8.24
%
Vitamins (%)
6.4
%
7.59
%
Minerals (%)
5.19
%
9.2
%