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Nutrient Crackers, matzo, whole-wheat Crackers, rye, sandwich-type with cheese filling
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
351
kcal
481
kcal
Carbohydrate (g)
78.9
g
60.8
g
Fat (g)
1.5
g
22.3
g
Protein (g)
13.1
g
9.2
g
Fiber (g)
11.8
g
3.6
g
Amino Acid Score (%)
39.0
%
49.85
%
Micronutrients (%)
16.59
%
12.73
%
Vitamins (%)
9.84
%
12.87
%
Minerals (%)
23.56
%
13.45
%