Advanced Food Comparison

Reset
Nutrient Crackers, wheat, sandwich, with peanut butter filling Crackers, standard snack-type, sandwich, with peanut butter filling
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
495
kcal
494
kcal
Carbohydrate (g)
53.8
g
58.38
g
Fat (g)
26.7
g
24.54
g
Protein (g)
13.5
g
11.47
g
Fiber (g)
4.4
g
2.3
g
Amino Acid Score (%)
44.58
%
40.7
%
Micronutrients (%)
11.18
%
14.03
%
Vitamins (%)
10.33
%
15.88
%
Minerals (%)
12.65
%
13.07
%