Advanced Food Comparison

Reset
Nutrient Muffins, blueberry, commercially prepared (Includes mini-muffins) Muffins, plain, prepared from recipe, made with low fat (2%) milk
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
375
kcal
296
kcal
Carbohydrate (g)
53
g
41.4
g
Fat (g)
16.07
g
11.4
g
Protein (g)
4.49
g
6.9
g
Fiber (g)
1.1
g
2.7
g
Amino Acid Score (%)
61.04
%
55.69
%
Micronutrients (%)
7.7
%
8.12
%
Vitamins (%)
9.25
%
7.79
%
Minerals (%)
5.75
%
8.41
%