Advanced Food Comparison

Reset
Nutrient Pancakes, plain, dry mix, complete (includes buttermilk) Pancakes, buckwheat, dry mix, incomplete
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
368
kcal
340
kcal
Carbohydrate (g)
73.65
g
71.3
g
Fat (g)
3.1
g
2.7
g
Protein (g)
9.77
g
10.9
g
Fiber (g)
2.9
g
8.5
g
Amino Acid Score (%)
57.37
%
48.14
%
Micronutrients (%)
12.64
%
18.41
%
Vitamins (%)
9.33
%
11.24
%
Minerals (%)
16.12
%
25.52
%