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Nutrient Pancakes, plain, dry mix, complete (includes buttermilk) Pancakes, plain, dry mix, incomplete, prepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
368
kcal
218
kcal
Carbohydrate (g)
73.65
g
28.9
g
Fat (g)
3.1
g
7.7
g
Protein (g)
9.77
g
7.8
g
Fiber (g)
2.9
g
1.9
g
Amino Acid Score (%)
57.37
%
71.51
%
Micronutrients (%)
12.64
%
7.49
%
Vitamins (%)
9.33
%
7.76
%
Minerals (%)
16.12
%
7.74
%