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Nutrient Pie, pumpkin, commercially prepared Pie, apple, commercially prepared, unenriched flour
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
243
kcal
237
kcal
Carbohydrate (g)
34.83
g
34
g
Fat (g)
9.75
g
11
g
Protein (g)
3.9
g
1.9
g
Fiber (g)
1.8
g
1.6
g
Amino Acid Score (%)
67.8
%
50.74
%
Micronutrients (%)
7.39
%
2.82
%
Vitamins (%)
10.32
%
3.32
%
Minerals (%)
4.89
%
2.57
%