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Nutrient Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Rolls, dinner, whole-wheat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
310
kcal
266
kcal
Carbohydrate (g)
52.04
g
51.1
g
Fat (g)
6.47
g
4.7
g
Protein (g)
10.86
g
8.7
g
Fiber (g)
2
g
7.5
g
Amino Acid Score (%)
29.55
%
42.11
%
Micronutrients (%)
12.04
%
14.46
%
Vitamins (%)
13.45
%
7.06
%
Minerals (%)
11.44
%
21.52
%