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Nutrient Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk Rolls, dinner, whole-wheat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
316
kcal
266
kcal
Carbohydrate (g)
53.4
g
51.1
g
Fat (g)
7.3
g
4.7
g
Protein (g)
8.5
g
8.7
g
Fiber (g)
1.9
g
7.5
g
Amino Acid Score (%)
53.47
%
42.11
%
Micronutrients (%)
9.64
%
14.46
%
Vitamins (%)
11.13
%
7.06
%
Minerals (%)
8.99
%
21.52
%