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Nutrient Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk Bread, white, commercially prepared, toasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
316
kcal
290
kcal
Carbohydrate (g)
53.4
g
54.5
g
Fat (g)
7.3
g
4
g
Protein (g)
8.5
g
9
g
Fiber (g)
1.9
g
2.9
g
Amino Acid Score (%)
53.47
%
37.49
%
Micronutrients (%)
9.64
%
10.58
%
Vitamins (%)
11.13
%
10.74
%
Minerals (%)
8.99
%
10.96
%