Advanced Food Comparison

Reset
Nutrient Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Bread, stuffing, dry mix, prepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
418
kcal
195
kcal
Carbohydrate (g)
69.5
g
18.84
g
Fat (g)
12.2
g
12.05
g
Protein (g)
7
g
2.73
g
Fiber (g)
6.5
g
0.8
g
Amino Acid Score (%)
38.95
%
43.89
%
Micronutrients (%)
5.76
%
5.26
%
Vitamins (%)
2.74
%
6.09
%
Minerals (%)
8.77
%
4.83
%