Advanced Food Comparison

Reset
Nutrient Bread, white, commercially prepared, low sodium, no salt Bread, naan, plain, commercially prepared, refrigerated
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
267
kcal
291
kcal
Carbohydrate (g)
49.6
g
50.43
g
Fat (g)
3.6
g
5.65
g
Protein (g)
8.2
g
9.62
g
Fiber (g)
2.3
g
2.2
g
Amino Acid Score (%)
37.45
%
-
%
Micronutrients (%)
9.79
%
11.81
%
Vitamins (%)
11.54
%
14.31
%
Minerals (%)
8.75
%
10.44
%