Advanced Food Comparison

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Nutrient Chicken, dark meat, thigh, meat only, with added solution, cooked, braised Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
164
kcal
215
kcal
Carbohydrate (g)
0
g
0.21
g
Fat (g)
7.96
g
14.62
g
Protein (g)
23
g
20.7
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.16
%
68.74
%
Micronutrients (%)
7.67
%
6.95
%
Vitamins (%)
7.26
%
6.63
%
Minerals (%)
7.76
%
7.0
%