Advanced Food Comparison

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Nutrient Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
215
kcal
149
kcal
Carbohydrate (g)
0.21
g
0
g
Fat (g)
14.62
g
6.33
g
Protein (g)
20.7
g
22.99
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
68.74
%
71.12
%
Micronutrients (%)
6.95
%
7.54
%
Vitamins (%)
6.63
%
6.79
%
Minerals (%)
7.0
%
7.85
%