Advanced Food Comparison

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Nutrient Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised Chicken, dark meat, thigh, meat only, with added solution, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
215
kcal
110
kcal
Carbohydrate (g)
0.21
g
0
g
Fat (g)
14.62
g
3.69
g
Protein (g)
20.7
g
19.11
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
68.74
%
68.48
%
Micronutrients (%)
6.95
%
8.59
%
Vitamins (%)
6.63
%
10.97
%
Minerals (%)
7.0
%
6.19
%