Advanced Food Comparison

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Nutrient Soup, bean with pork, canned, prepared with equal volume water Soup, tomato beef with noodle, canned, prepared with equal volume water
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
63
kcal
56
kcal
Carbohydrate (g)
8.31
g
8.44
g
Fat (g)
2.16
g
1.71
g
Protein (g)
2.88
g
1.78
g
Fiber (g)
2.9
g
0.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
3.04
%
2.25
%
Vitamins (%)
1.25
%
1.79
%
Minerals (%)
4.62
%
2.69
%