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Nutrient Cereals ready-to-eat, RALSTON Corn Biscuits Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
376
kcal
380
kcal
Carbohydrate (g)
85.79
g
78.04
g
Fat (g)
1.05
g
4.83
g
Protein (g)
5.83
g
11.3
g
Fiber (g)
2.6
g
8.3
g
Amino Acid Score (%)
12.52
%
-
%
Micronutrients (%)
36.63
%
20.95
%
Vitamins (%)
58.85
%
26.7
%
Minerals (%)
19.67
%
17.37
%