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Nutrient Cereals ready-to-eat, BARBARA'S PUFFINS, original Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
333
kcal
390
kcal
Carbohydrate (g)
84
g
79.77
g
Fat (g)
3.7
g
3.36
g
Protein (g)
7.41
g
10.21
g
Fiber (g)
18.5
g
16.9
g
Amino Acid Score (%)
-
%
20.23
%
Micronutrients (%)
9.57
%
51.56
%
Vitamins (%)
8.75
%
77.25
%
Minerals (%)
10.74
%
32.35
%