Advanced Food Comparison

Reset
Nutrient Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
143
kcal
170
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.84
g
9.3
g
Protein (g)
22.61
g
21.6
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.11
%
73.49
%
Micronutrients (%)
12.04
%
12.89
%
Vitamins (%)
14.73
%
14.3
%
Minerals (%)
10.5
%
12.52
%