Advanced Food Comparison

Reset
Nutrient Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
165
kcal
173
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.25
g
6.37
g
Protein (g)
29.35
g
28.97
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.01
%
73.48
%
Micronutrients (%)
13.49
%
13.33
%
Vitamins (%)
14.45
%
14.99
%
Minerals (%)
13.56
%
12.79
%