Advanced Food Comparison

Reset
Nutrient Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
178
kcal
173
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.31
g
6.37
g
Protein (g)
28.15
g
28.97
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.06
%
73.48
%
Micronutrients (%)
13.29
%
13.33
%
Vitamins (%)
14.85
%
14.99
%
Minerals (%)
12.82
%
12.79
%