Advanced Food Comparison

Reset
Nutrient Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
188
kcal
190
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.42
g
9.36
g
Protein (g)
28
g
26.41
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.48
%
67.73
%
Micronutrients (%)
12.96
%
14.01
%
Vitamins (%)
14.76
%
14.86
%
Minerals (%)
12.26
%
13.13
%