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Nutrient Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
170
kcal
191
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.3
g
11.65
g
Protein (g)
21.6
g
21.54
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.49
%
73.42
%
Micronutrients (%)
12.89
%
10.0
%
Vitamins (%)
14.3
%
13.32
%
Minerals (%)
12.52
%
7.1
%